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Classes and Workshops

Our timetable of 10 to 25 classes per week is only the beginning. We want to develop a devoted community made up of enthusiastic individuals who enjoy sharing ideas and activities. Our members can start their own groups and classes in our studios too. Have you been looking for knitting, sewing, hooping, laughing, bouncing, networking or other clubs, start it here with like-minded individuals.

Image by Danijel Durkovic
Pregnancy Yoga
Stretching Exercises

Baby and Toddler Classes

Baby Massage
Dance and Movement
Singing and Music

Parent Classes

Body Skulpt
Buggy Fit
Bums and Tums

Workshops and Events



Parent Relationship

School Readiness

Family Nutrition


Example Parent and Child Classes

Here are some of the classes we offer for parents and young children. The full timetable can be seen in our app. To access our timetable, you can register for FREE.

After the class why not visit our cafe, baby and toddler gym or garden play area.

Pro Tots

2.5-year-olds plus
Garden - 30 minutes
Premium Outdoor Class
Weds 9:10/9:50
5 weeks £34
10 Classes £55

ProTot Sports is a unique sporting and physical development programme, specifically designed for Nursery, Pre-School and Primary School aged children.

This progressive and innovative system provides a huge variety of activity and was compiled and structured by a small team of Sports Teaching professionals all of whom are multi-sport qualified and have Professional and Semi-Professional sporting experience.

Our programme for younger children (2.5yo plus) puts emphasis on body strength, body awareness, and motor coordination, along with emphasis towards specific skill acquisition for the variety of sports; such as kicking, catching, throwing, tracking and anticipation.

Nest Bakes

3 and 4 -year-olds
Parent free class
Kitchen - 90 minutes
Mon/Thurs 1:15pm until 2:45pm

Preschool-age (3 and 4 year-olds) children can develop their social skills and motor skills while preparing some delicious treats to take home. Parents do not stay for the class, parents can enjoy time in the co-working space or in the cafe. 

Workspace and cafe purchases are not included in the cost of the course.

Little Green Fingers

3 and 4-year-olds
Parent free class
75 minutes
Tues and Weds 13:30 to 14:45

A gardening and outdoor crafts class. Children will explore planting and creating with nature. 

Whenever possible the class will take place outside, in bad weather, it will be taken inside. Children should come in weather-appropriate clothing and dress with waterproofs in wet weather. 

Parents drop off their children for this class and may use the cafe or co-working space. Booking and additional fees are required for the coworking space.

Baby and Toddler Gym

for babies and toddlers under 3 years old
10+ Sessions a week, see timetable for information

Our baby and toddler gym is suitable for under 3's only. Parents can enjoy food and drink from the cafe while entertaining their little ones in the baby and toddler gym. You can order cafe items directly from our app and we will bring them up to you or you can simply enjoy the play time. There is no minimum cafe spend for this session. 

If you would like an alternative session time for you and some friends, it is possible, just give us a call or pop us an email. 

Baby Massage and Yoga

Coming Soon

Non Movers

Baby Yoga

Tuesday AM
Friday PM
10 Classes £55
5 Classes £34

This class includes additional time in our baby and toddler gym, check the timetable information for times.

Baby yoga encourages playful interaction and communication between parents and babies that contribute to their next stages of development. 

Parents will learn hands-on baby yoga exercises that help balance strength and flexibility in their baby’s developing body. These yoga movements will help your baby grow strong and maintain the flexibility they are born with as well as other benefits like aiding digestion,  improving sleep and helping with sitting, scooting, crawling and walking. We will finish off with some baby massage and parent/baby relaxation so both leave feeling calm and relaxed.

Preschool Yoga

2.5 to 5 year olds
Tuesday Am
Friday PM
10 Classes £55
5 Classes £34

Free tea with the class. Just bring a non-spill travel mug to our cafe before or after your class

Exploring how it feels to be happy healthy and balanced

The Nest Preschool Yoga offers fun, creative yoga classes for all ages! 

Partner up with your little one to access the many benefits of yoga in a way that is fun and meaningful for them. We will use stories and themes to learn poses, play games, sing songs and use lots of fun sensory materials. We will be planting the seeds for body awareness, self-regulation and kindness as well as improving strength, flexibility, balance, coordination and motor skills.

Kids yoga is a great way for them to engage in a healthy activity, away from screens that will contribute to their overall development and wellbeing.

The class is 25-30 minutes.

Come and learn yoga poses, play yoga games, read stories and get creative with mindfulness before that all-important relaxation time.

Mum Bop

Book Direct
Monday 1030
Friday 930

MumBop Dance fitness class! For mums with or without their little one, something different to boot camp or yoga! Exercising for Joy, easy to follow dancing, sweating, roaring, fun. Having a baby herself in 2020 she felt mums needed something different where babies/kids are welcome but that doesn't include weight loss pressure and instead, a good old shake!! Tess is a Zumba and dance fitness instructor and wants to offer mums something fab!! This class be held outside in fair weather or inside. 

Monday 1030 for the class, 11:10 to 12pm for the baby and toddler gym following the class 
Friday 930 all year round, 10:10 to 11am for the baby and toddler gym following the class

To book the MumBop class: Visit
Book the baby and toddler gym through your Family Club App.

Baby College Infants

Book Direct
Thursday AM

Our Infant classes offer an insight into baby development to increase your confidence and understanding of your growing baby. All our fun activities are suitable from birth with the exercises progressing as your baby grows. You can extend your class by adding the baby and toddler gym before or after through The Nest Family Club app. 

To book class visit
To book baby and toddler gym visit the family club app

Baby College Toddlers

Book Direct
Thursday Am

For your older more active baby who is now fascinated with the world around them, we introduce additional learning themes and practice new skills. Activities promote language and social skills and body awareness. You can also extend your session with the baby and toddler gym at The Nest before or after your class. 
Book class via
Book baby and toddler gym before or after the class via The Family Club app.

Women Who Run

Parent keep fit and relaxation classes

Pilates: Starting September
Yoga: Starting September 2021
Mindfulness: Starting September 2021
All Others: Starting in October 2021

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