Parent & Baby Yoga

Yoga for Parents (+ baby!)

  • 8.50 British pounds
  • Cromwell Road

Service Description

Are you a parent looking for some 'you time' and exercise who also has a constant +1 to factor in? This is the weekly yoga class for you. A non-intimidating, laid back space where the focus is on YOU...but with the understanding that you come with another small human who cries and all sorts of other things. You do not need any yoga experience, you do not need to have your life vaguely in order and you do not need to have a silent non-moving baby (crawlers/walkers are welcomed). If you/baby needs to change/feed/cry all at the same time as stretching and strengthening your fabulous bodies then that is what we shall do (multi tasking is your best skill after all)! You can even close your eyes for a while and relax whilst I keep track of the little ones and bring some sensory things for them to enjoy too. Yoga with babies lets do it! To book please go directly to the website -

Upcoming Sessions

Cancellation Policy

Please refer to the full terms and conditions on our website for Nest own classes (marked with N on our timetable) External classes have their own terms and you should refer to their website.

Contact Details

  • 48 Cromwell Road, Hove, UK