Prenatal Yoga

Prenatal Evening class with Julie.

  • 45 minutes
  • £7 book via Julie
  • Cromwell Road

Service Description

This is an accessible and inclusive space to support you as you navigate your pregnancy journey. These weekly Prenatal Yoga classes are suitable for all pregnant people from 12+ weeks of gestation throughout the entire pregnancy. Each class will include movement, breathwork and meditation as well as tips for labour preparation, and a chance to connect with other pregnant people and ask questions. Prior to attending a class, please email Julie: juliehavelund@hotmail.com to get a short health questionnaire to fill out, as well as to connect and talk about any concerns you might have. Cost: £7 per class Class bookings: https://bookwhen.com/juliehavelund Julie is a qualified Pre-and Postnatal Yoga Teacher, and trained in India, prior to having her own baby. She facilitates a welcoming environment and offers expertise based on both education and life-experience, to help you feel the best in your pregnancy - physically, mentally, emotionally and spiritually. website: www.juliehavelund.com instagram: @juliehavelund

Upcoming Sessions

Cancellation Policy

Please refer to the full terms and conditions on our website for Nest own classes (marked with N on our timetable) External classes have their own terms and you should refer to their website.

Contact Details

  • 48 Cromwell Road, Hove, UK

    +441273087069

    studios@thenestfamilyclub.com